Our Menu

Coffee & Tea

Hot Sm Lg

Brewed coffee, regular or decaf 2 3.25

Espresso Shot, single or double 1.50 3

Americano, single or double shot 1.75 3.25

Latte 3.25 4.25

Cappuccino 3.25 4.25

Mocha 3.75 4.75

Salted Caramel Latte 3.75 4.75

Matcha Green Tea Latte 4 5

Thistle & Bee tea 2

Hot Cocoa 3 4


Iced Coffee 2.25 3.30

Frozen Coffee (1 shot, 2 shots) 3.50 4.25

Iced Hibiscus Tea 2.50 3.50

Soy, Coconut or Almond Milk +.50 (sm) +0.75 (lg); Add flavor shot +.75


Sm 5.75 Lg 6.99


Strawberries, Banana, Orange Juice


Pineapple, banana, mango, kale, coconut milk


Peanut butter, chocolate, banana, milk


Mango, banana, kale, spinach, apple juice


Strawberries, blueberries, milk, honey

+1.25 each: chia seeds, vegan protein powder, hemp, flax seed

Seasonal Superfood Smoothie Bowls*

*Summer Special only

Tropical Smoothie Bowl 8.5

Pineapple, mango, coconut milk, granola, shredded coconut. Add almond butter to base of bowl +.50

Seaside Sunshine Bowl 8.5

Blue spirulina, pineapple, mango, oat milk, granola, blueberries, chia seeds. Add almond butter to base of bowl +.50

Hand-Dipped Ice Cream*

*Sweet Magnolia Gelato Co.

Single 3.25 Double 4.75 Waffle Cone +.50

Milk shake 4.75 (sm) 6 (lg)

Breakfast served all day

Breakfast Quesadilla* 6

Eggs & 4-cheese blend. Served with fresh pineapple salsa or sour cream. Want both +0.25

Egg-cellent scrambles* 4.75

Made with 2 eggs & cheese. Add extra eggs, +1.5 each
*Add veggies, +0.25 each: onion, spinach, tomato, bell pepper *Add turkey sausage or bacon, +1 each

Gourmet Pancakes

Gluten-free, whole grain. Served with real butter and 100% maple syrup. Extra syrup + 0.25; Extra plain pancake + $1.50 each

K.I.S.S. double stack 5.75

INSPIRED double stack 6.99

    • Choco Monkey (Banana + chocolate chips)

    • Apple Cinnamon Pecan

    • Organic Blueberry

Thistle & Bee Yogurt Parfait 5.75

Made w/ Thistle & Bee granola, vanilla Greek yogurt & fresh berries

Chia Breakfast Pudding 5.75

    • Honey Green Matcha , served with fresh berries and pecans

    • Cocao Banana Nut, served with almond or peanut butter

Hot Quinoa Breakfast Bowl 6.5

Served with sautéed cinnamon apples & fresh pecans

Avocado Toast 6.5

Locally baked brioche bread, avocado, fried egg, sea salt, Tajin

Nutella Chia Banana Toast 5

Breakfast Sides 1.75

    • 2 links of turkey sausage or 2 slices of Applewood bacon

    • Slice of local brioche toast with fresh jam

    • 1 Egg, cooked to order

Breakfast Quick Combos

    • ½ egg & cheese quesadilla + small coffee 6.25

    • ½ egg & cheese quesadilla + small smoothie 7.99


served 11am-7:00 pm

Salads 9

Make it vegetarian? 7

Southwest BBQ Chicken Salad

Romaine, roasted bell pepper, roasted corn, tomato, 4-cheese blend, Costa Rican black beans, topped with slow cooked BBQ chicken

Strawberry Fields w/ seared chicken

Spinach, strawberries, feta, purple onion, candied pecans

Carpenter St Garden Seasonal* w/ seared chicken

*when local produce is available

Salad Dressings: Blush Wine Vinaigrette, Sriracha Lime Ranch, Ranch, Blue Cheese


*Served with fresh pineapple salsa or sour cream. Want both +0.25
    • Four Cheese 5.75

    • Slow-Cooked BBQ Chicken 8

    • Costa Rican Black Bean 7 (add chicken +$2)

    • Southwest Veggie & Cheese 7 (add chicken +$2)

Rice or Quinoa Bowls

    • Slow-Cooked BBQ Chicken 8

    • Costa Rican Black Bean & Roasted Sweet Potato 7 add chicken +2

    • Southwest Black Bean & Veggie 7 add chicken +2

Homemade Chili cup 5 bowl 6.99

    • Chipotle 3-Bean & Beef Chili, served with corn chips, garnished with cilantro, onion and cheese

    • Veggie Chili, served over quinoa or rice, garnished with cilantro, onion and cheese (vegan cheese available)

BBQ Chicken Nachos 9

Served with four-cheese blend, tomatoes, slow-cooked BBQ chicken, Costa Rican black beans, roasted corn, bell peppers, onions, jalepeno peppers, cilantro and sour cream

Lunch Quick Combos

    • ½ cheese quesadilla + homemade chili 8

    • ½ cheese quesadilla + green salad 7.5

Kids (12 and under) 5.5

Served with veggie chips and “cutie” or ½ banana
    • Banana, peanut butter, honey quesadilla

    • Cheese quesadilla, add chicken +$1

Sourcing Local Ingredients & Products

We are proud to source several of our ingredients/ products from local and regional vendors:

    • Carpenter Art Garden (Binghampton, Memphis, TN)

    • Sweet Magnolia’s (Clarksdale, MS)

    • Thistle & Bee (Memphis)

    • La Baguette (Memphis)

    • New South Memphis